WHY US?
 
FURTHER: Learn Endurance secrets of the Elite

FASTER: Use TFS to beat your PR/PB, its pure science and all about YOU.

INJURY FREE: Yes there is a way to eliminate those nagging injuries - Say goodbye to frequent physio and Osteo visits and enjoy running


We train YOU!
YOUR program,
YOUR needs,
YOUR time.


Transform your running!
Our clients say it all...



WHAT WE DO
Our Belief

EVERYONE SHOULD BE ABLE TO MOVE, WALK,RUN, FURTHER, FASTER , INJURY FREE

All body movement is grounded in one foundational principle

Working in harmony with Mother-Nature and the forces that surround us

With a focus on our hips and core which govern every body movement

TECHNIQUE - STRENGTH - FLEXIBILITY

At LACDM  we Encourage, Support, Teach, Train, Coach & Help anyone wanting to improve their performance no matter their starting point.

We do this by providing PROGRAMS and hosting EVENTS through ENTRAIDONS NOUS

To promote physical movement and healthy lifestyle while advocating movement and inclusion

amongst those with limited functional mobility .

LEARN HOW WE DO THIS. Click here...

LACDM NEWS
NEW URBAN SWIM/RUN :SOLO OR TEAM RACE
Aug 20 2023
THE IMPORTANCE OF GETTING EVALAUTED BEFORE BUYING RUNNING SHOES
May 01 2023
WHY HIRE A COACH
May 01 2023
CHECK OUT OUR NEW VIDEO SECTION
Jul 11 2018

TEAM
OUR COACHES
Peter Korsos

As a father, mentor, teacher, and passionate individual, I firmly believe that anything is possible. I have dedicated myself to the art of coaching and guiding athletes, helping them reach their full potential.

In my years of experience, I have had the privilege of working with professional athletes, elite performers, and over 1000 athletes of all levels. Whether it's someone with functional disabilities or an able-bodied individual, witnessing the joy of their achievements is incredibly rewarding.

I approach coaching with the understanding that all movement can be taught. It's about finding the right approach for each individual and helping them understand how to improve. My role is to take you to the next level, whatever that may be for you.

Throughout my coaching journey, I have collaborated with top coaches and learned the importance of key factors in training. From a biomechanical perspective, Technique, Strength, and Flexibility form a triumvirate of training protocols. Additionally, achieving overall performance requires a blend of perception, desire, and mental preparedness, especially for those looking to compete.

We have a multitude of success stories, which you can explore here. Our team is also here to support you in case of discomfort, injury, or any assistance you may need. With a deep understanding of each other's expertise, we can find the right treatment solution for you.

I invite you to schedule a session with me and embark on your journey toward reaching your full potential. Together, we can make incredible things happen. See you on the road!

Contact Peter to schedule a session.


See you on road
Peter


SCHEDULE A SESSION WITH PETER




Cristiano Cabral

Father, Sergeant in the Brazilian army, Kinesiologist, Certified Trainer and member of technical team at
L’Académie du Mouvement.

Cristiano studied the science of physical activity in University and was a soccer coach prior to arriving in Canada where he is now a Kinesiologist in rehabilitation. His mission is simple, allow clients to return to their daily activities or sport as soon as possible.

He is an accredited member of the Federation of Quebec Kinesiologists and the Canadian Alliance of Kinesiologists as well as the Canadian Therapists Association of Alternative medicine.

Cristiano is also a certified YMCA and ANIE personal trainer, two organisations well know for their belief in proper diet and exercise.

Continually searching to better himself, Cristiano has also recently been certified as a Stott Pilates instructor on the Reformer and ground. He will be continuing his education with a master in the science of rehabilitation at the University of Sherbrooke to continually be at the cutting edge of his practice and to supply the best possible care to his clients.

Lynn McFadden

Former USA  Elite Duathlete, Lynn is a Pose Master Coach &  founder of Pose Strong.

She is a key member of our technical team and Running clinic partner with whom we have collaborated in many projects.

Lynn works out of Florida and is dedicated to building strength and flexibility programs for runners.



Sylvie Jacques

A Bachelors in Teaching, I chose a different path spending 15 years in the travel agency business. Life usually dictates what happens next and with the birth of our first child my life changed. She was born with a severe case of Spina Bifida which meant constant care and an end to my current career and the beginning of a new one.
Now a Reiki Master and teacher for 12 years, as well as a certified Kinesitherapeutes, I help people manage their everyday lives and it gives me great satisfaction to grant them respite from their challenges. Unfortunately there is far too much stress in todays day to day and with the various methodologies I practice I am able to relax clients and help them with their energy or lack thereof.

Check out my website at SylvieJacques.com or press the book me button to communicate with me or book a time for yourself.

Frederic Koomsatira

Fred biggest asset is that he always looks to the root of any issue. He is not interested in giving you a simple Band-Aid, he wants to resolve the condition if possible once and for all.

His mission says it all," To provide determined individuals fast and effective solutions to live pain free and reach performance goals." 

This is why he is a key part of the Academy as everyone is always focused on results and answers, not temporary solutions. 

Fred has a BSC, CSCS, is a Master Certified Burdenko Method Instructor as well as a Brazilian Jiu Jitsu Black Belt.

Dr. Nicolas Romanov

Father, Scientist, Athlete, Mentor,
Founder of Pose Method and all
round crazy Russian humorist.

David Pacciolla

Father, Triathlete,1st homegrown French Pose Technique Specialist, aeronaitiques Engineer, stident in Kinesiology, founder of PACCoaching and Technique Specialist at L Académie du Mouvement.

Passionate about endurance sports, coaching and teaching, practicing what I preach, I want to help others experience the joy of performing and training.

After having practiced many sports, tested different theories and worked with many trainers and validated numerous pieces of training equipment, I beleive I am in a position to help you achieve your goals.

My last quest for knowledge led me to the POSE Method which I have adopted in earnest as it truly allows an athlete to maximize their potential with the benefit of reducing injuries.

My goals are to find your hidden speed, increase your endurance and efficiency, bring you back from injury if you have with our team at L'académie and ensure you do not get injured again. Mostly I want you to have Fun.

 

Contacts
Location:Dollard des Ormeaux, Quebec, H9G 1S3
Phone:514-290-5896
Email:info@lacdm.ca
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