Coaches

As a father, mentor, teacher, and passionate individual, I firmly believe that anything is possible. I have dedicated myself to the art of coaching and guiding athletes, helping them reach their full potential.

In my years of experience, I have had the privilege of working with professional athletes, elite performers, and over 1000 athletes of all levels. Whether it's someone with functional disabilities or an able-bodied individual, witnessing the joy of their achievements is incredibly rewarding.

I approach coaching with the understanding that all movement can be taught. It's about finding the right approach for each individual and helping them understand how to improve. My role is to take you to the next level, whatever that may be for you.

Throughout my coaching journey, I have collaborated with top coaches and learned the importance of key factors in training. From a biomechanical perspective, Technique, Strength, and Flexibility form a triumvirate of training protocols. Additionally, achieving overall performance requires a blend of perception, desire, and mental preparedness, especially for those looking to compete.

We have a multitude of success stories, which you can explore here. Our team is also here to support you in case of discomfort, injury, or any assistance you may need. With a deep understanding of each other's expertise, we can find the right treatment solution for you.

I invite you to schedule a session with me and embark on your journey toward reaching your full potential. Together, we can make incredible things happen. See you on the road!

Contact Peter to schedule a session.

See you on road
Peter

SCHEDULE A SESSION WITH PETER

Father, Sergeant in the Brazilian army, Kinesiologist, Certified Trainer and member of technical team at
L’Académie du Mouvement.

Cristiano studied the science of physical activity in University and was a soccer coach prior to arriving in Canada where he is now a Kinesiologist in rehabilitation. His mission is simple, allow clients to return to their daily activities or sport as soon as possible.

He is an accredited member of the Federation of Quebec Kinesiologists and the Canadian Alliance of Kinesiologists as well as the Canadian Therapists Association of Alternative medicine.

Cristiano is also a certified YMCA and ANIE personal trainer, two organisations well know for their belief in proper diet and exercise.

Continually searching to better himself, Cristiano has also recently been certified as a Stott Pilates instructor on the Reformer and ground. He will be continuing his education with a master in the science of rehabilitation at the University of Sherbrooke to continually be at the cutting edge of his practice and to supply the best possible care to his clients.

Former USA  Elite Duathlete, Lynn is a Pose Master Coach &  founder of Pose Strong.

She is a key member of our technical team and Running clinic partner with whom we have collaborated in many projects.

Lynn works out of Florida and is dedicated to building strength and flexibility programs for runners.

A Bachelors in Teaching, I chose a different path spending 15 years in the travel agency business. Life usually dictates what happens next and with the birth of our first child my life changed. She was born with a severe case of Spina Bifida which meant constant care and an end to my current career and the beginning of a new one.
Now a Reiki Master and teacher for 12 years, as well as a certified Kinesitherapeutes, I help people manage their everyday lives and it gives me great satisfaction to grant them respite from their challenges. Unfortunately there is far too much stress in todays day to day and with the various methodologies I practice I am able to relax clients and help them with their energy or lack thereof.

Check out my website at SylvieJacques.com or press the book me button to communicate with me or book a time for yourself.

Fred biggest asset is that he always looks to the root of any issue. He is not interested in giving you a simple Band-Aid, he wants to resolve the condition if possible once and for all.

His mission says it all," To provide determined individuals fast and effective solutions to live pain free and reach performance goals." 

This is why he is a key part of the Academy as everyone is always focused on results and answers, not temporary solutions. 

Fred has a BSC, CSCS, is a Master Certified Burdenko Method Instructor as well as a Brazilian Jiu Jitsu Black Belt.

Father, Scientist, Athlete, Mentor,
Founder of Pose Method and all
round crazy Russian humorist.