LEARN TO RUN INJURY FREE - YOU BEGIN HERE!

7 WEEKS TO TRANSFORM YOUR RUNNING !

Are you constantly dealing with running-related injuries or experiencing discomfort while running?

Do you find yourself visiting your physiotherapist or chiropractor more often than you'd like?

If any of these scenarios sound familiar, we have a solution for you.

OR Do you simply want to RUN FASTER & FURTHER?

Click here for a complimentary session with the Coach to review how we can help YOU enjoy running again.

WEEKLY ONE HOUR SESSIONS
GET VIDEOTAPED & ANALYZED
COACHED ON HOW TO RUN EFFICIENTL
PARTICIPANTS HAVE 24 HR ACCESS TO VIDEOS
ACCESS TO RUN CLUB - Your home for practicing your new technique with others

LTR IS AVAILABLE IN PRIVATE OR GROUP

Injury Proof Yourself with RIF is available in both private and group settings, catering to your preferences and needs. Our aim is to help you enjoy running again, free from discomfort and injuries.

SCHEDULE APPOINTMENT

Don't let pain or injuries hold you back from pursuing your passion for running.

Take the first step towards a healthier and more enjoyable running experience by scheduling your complimentary session with our coach. Let us guide you on the path to becoming a more resilient and injury-free runner.

SMALL GROUP LEARNING - REQUIRES 6 PARTICIPANTS

REGISTER NOW

YOU CAN EVEN SPRINT ON ICE!